Carrot Cake or muffins

Carrot Cake or muffins

Preheat oven to 350 and line your pans with parchment paper for easy release.   Makes two  8" rounds or one 8x8 square pan

INGREDIENTS:

3 cups almond flour blend
1/4 cup unflavored whey protein powder or egg white protein powder
1 tablespoon baking powder
2 teaspoon ground cinnamon
1/2 teaspoon salt
1/4  teaspoon ground cloves
1/4 tsp. nutmeg
4 large eggs
1/2 cup butter
1/2 cup oil
1.5 cups sweetener
1½ cups finely grated carrot lightly packed
1½ teaspoon vanilla extract
1/2 cup chopped pecans


SUGAR FREE FROSTING

  • 8 oz lite cream cheese, softened
  • 1 stick butter, softened
  • 1 Container cool whip (or 1 cup heavy whipping cream)
  • 1/3 cup sugar free powdered sugar (2/3 cup if using whipping cream)
  • 1/2 tsp. vanilla extract

 Beat the sugar and butter together.   Add eggs one at a time while beating.

Add all remaining ingredients and beat.   Stir in the pecans.

Scoop batter into prepared baking pans (fill halfway). Spray a sheet of foil to loosely cover the pans and bake at 350 for 20-30 minutes. Bake until set in the middle (until toothpick comes out clean)

Let cool completely before frosting.

Make your frosting” whip together  for 2-3 minutes or until fluffy. Top with nuts if using, like chopped walnuts.


 

 

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